Dunkin Donuts Chocolate Frosted Donut (230 calories)
59 minutes of walking (3 mph).
McDonald's Egg McMuffin (300 calories)
32 minutes of running (5 mph).
CHOCOLATE CHIP COOKIE
Panera Chocolate Chipper (440 calories)
62 minutes of biking (10-11.9 mph).
Pizza Hut Large Hand-Tossed Style Cheese Pizza (1 slice; 320 calories)
39 minutes of swimming (slow to moderate laps).
Starbucks Cinnamon Roll (500 calories, varies by location)
85 minutes of dancing.
Burger King Original Whopper With Cheese (770 calories)
94 minutes of swimming (slow to moderate laps).
Au Bon Pain Chocolate Chip Brownie (380 calories).
129 minutes of yoga (Hatha style).
Wendy's Large French Fries (540 calories)
77 minutes of biking (10-11.9 mph).
Häagen-Dazs Vanilla Ice Cream (0.5 cup; 270 calories)
29 minutes of running (5 mph).
Taco Bell Burrito Supreme, Beef (410 calories)
70 minutes of dancing.